13 days Manaslu Circuit Trek 2025-2026

Manaslu Circuit Trek 2025/2026

What are interesting facts about Manaslu Circuit Trekking ?

Trip duration : 16 Days

Max. Altitude: 5106m. (Larke La Pass) 

Start / Finish:Kathmandu / Kathmandu

Difficulty: Moderate

Trek style:Lodge (Teahouse)

Acclimatization: Samagaun or Samdo (as per your choice)

Transportation: Private Vehicle/ Public transport 

Trek Luggage:  Carried by local porter

Meal: Breakfast/Lunch/Dinner

Best Season/ Month: Feb-May/Sep-Dec

Battery Recharge: Electricity available but you have to pay minimum charge on hourly basis

Internet Connection: Available on payment basis 

Group Size: Min. 2 Pax maximum 16 person 

Activities: Trekking, Hiking, Seightseen

Wi-Fi: At some Camp only

Per day walk: 7-8  Hours

Trip Route:

Manaslu Circuit Trek  2025/2026

The Manaslu circuit trekking trail has come to be an overnight hit alongside adventurous trekkers. Close to Kathmandu, it is not burdened alongside flight issues. The complete route trek concerning Manaslu is quite hard; the long way protest to the Larkya pass (8163m.) is challenging, alongside a little exposed tracks and sheer stages.

Although the stunning dramas across the gorge of the Budhi Gandaki. The trek takes you along the border of Nepal and Tibet where you get to see cultural diversities, natural scenery in high altitude, beautiful glacier lakes and fascinating flora and fauna all around. And that makes this region one of the finest tourist destinations in Nepal.

Basically the circuit can be done in two to three weeks, which allows a few extra days for side trip and acclimatization. The Manaslu circuit Trek is more reliable in between March to May in spring and September to November in autumn.  Alpine Excursion Treks and Expedition Pvt. Ltd will manage the perfect and reliable trekking itinerary as per your requirements.

Mt, Manaslu, At 8,163 meters (26,781 feet) above sea level, Manaslu (/mnslu/; Nepali:, also known as Kutang) is the eighth-highest peak in the world. It is located in Nepal's west central region, in the Mansiri Himal, a section of the Nepalese Himalayas. The Sanskrit term manasa, which means "intellect" or "soul," is where the name Manaslu, which means "mountain of the spirit," originates. On May 9, 1956, Toshio Imanishi and Gyalzen Norbu, two Japanese expedition members, made the first ascent of Manaslu. According to legend, Manaslu has always been a Japanese mountain because the British made numerous unsuccessful attempts to conquer Everest before the Nepali Tenzing Norgay and the New Zealander Edmund Hillary. The highest peak in the world is Manaslu.

      There are numerous trekking alternatives in the Manaslu region. The 177 km (110 mi) popular Manaslu trekking path skirts the Manaslu massif over the pass and descends to Annapurna. Only starting in 1991 did the Nepalese government allow hiking on this circuit.[9] Along the Budhi Gandaki River, the trekking route follows an old salt-trading route. Ten peaks higher than 6,500 meters (21,325 feet) can be seen on the way, some of which are over 7,000 meters (22,966 feet). The highest elevation on the walk route, Larkya La, is located at a height of 5,106 meters (16,752 feet). The mountain has been climbed 297 times as of May 2008, with 53 fatalities.

The main goal of the Manaslu Conservation Area Project (MCAP), which was started in 1997 and encompasses Manaslu, is to achieve conservation and sustainable management of the circumscribed area.

Manaslu is a serrated "wall of snow and ice hanging in the sky" that is located in the northern Himalayan range in the Gorkha District of Nepal.[13] The mountain's three sides descend in stages to terraces below that are mainly used for agricultural purposes and sparsely populated. Along with Manaslu climbing, trekking is also well-liked in this mountainous area as a part of the Manaslu Circuit, a well-known route for hikers in Nepal.

Manaslu is a part of the Manaslu Conservation Area, which was established by the National Parks and Wild Life Conservation Act in December 1998. The

Ethnic groups of Manaslu Region :

This area is primarily inhabited by the Nubri and Tsum ethnic groups. These two ethnic regions are separated by the river's branching off at Chhikur. Since Nepal's opening to tourism in 1950, Nubri has seen a lot of visitors, yet Tsum still has a lot of its original culture, art, and traditions. Gurungs are the dominant ethnic group in the region's central hills that has enlisted in the Brigade of Gurkhas in significant numbers. Closer to Tibet, the flat-roofed dwellings of the Bhutias (sometimes written Bhotias), a Tibetan ethnic group similar to the Sherpa group, who are clearly Buddhists, dominate the area. Austere monasteries, mani walls, chortens, and other Buddhist religious sites are scattered throughout the area.

Fauna of Manaslu Region :

This valley, in contrast to many other places, serves as a refuge for a variety of critically endangered species, such as snow leopards and red pandas. Assam macaque, Himalayan musk deer, blue sheep, Himalayan tahr, mainland serow, Himalayan goral, woolly hare, horseshoe bat, Himalayan mouse-hare, and black-lipped pika are some other mammals.[18] 33 animal species, 11 butterfly species, over 110 bird species, and 3 reptile species have all been identified.[17][19] The monks of the nearby monasteries have succeeded in preserving the local animals by prohibiting hunting. Wildlife has benefited from this effort by thriving. The snow leopard, grey wolf, musk deer, blue sheep, and Himalayan tahr increasingly use the area as a crucial habitat. Approximately 110 bird species

Major  peaks of Manaslu Region 

Manaslu, Ngadi Chuli, and Himalchuli are the three largest peaks in the Mansiri Himal range. The Himalchuli (7,893 m or 25,896 ft), Ngadi Chuli (7,871 m or 25,823 ft), Shringi (7,187 m or 23,579 ft), Langpo (6,668 m or 21,877 ft), and Saula (6,235 m or 20,456 ft) are some of the other notable peaks in the area.

Why Manaslu Circuit Trek:?

The Manaslu Circuit Trek is regarded by experts as one of the top treks in Nepal. In contrast to the more well-known teahouse treks in Nepal, the Manaslu Trek is still rural and off-the-beaten-path despite its recent surge in popularity. The journey circles Manaslu, the eighth-highest mountain in the world at 8,163 meters (26,781 feet).

Duration of  Manaslu Circuit Trek.

The length of the Manaslu Circuit trip depends on the package you select. An expedition to complete the Manaslu Circuit trip may take two weeks or perhaps a month. However, you can always increase or decrease the number of days in accordance with your schedule and preferences.

On the hike, you will be trekking 5–7 hours per day through forests, rivers, and bridges. Acclimatization days will also be included in the Manaslu Circuit trek. Your body adjusts to the local altitude with the aid of the acclimatization process. Hours of walking might be taxing on your body if you are not a good hiker.

Distance of the Manaslu Circuit Trek:

Manaslu is located in Gorkha's central-west region. From the lowest point at Soti Khola (710m) to the highest point at Larkya La Pass (5213m), the landscape for trekking is varied. The Manaslu Circuit trip spans a distance of around 177 kilometers.

For the duration of the 17-day Manaslu Circuit trek trip, you will walk for 10–12 days. You'll rest and acclimatize at tea houses and lodges on other days. You travel through inaccessible terrain and vistas on the Manaslu Base Camp trip.

On the Manaslu Circuit trek trip, the first several days are challenging. As the difficult, rocky trails to Budhi Gandaki Gorge come your way on the Manaslu Circuit Trek, you. The crossing of is the most tough, difficult, and challenging part.

Altitude Sickness during the Manaslu Circuit Trek.

The Manaslu Circuit Trek offers a wide variety of topography. Trekking the Manaslu Circuit takes you from 700 m Soti Khola to 5106m Larkya –La Pass. Consequently, the increased altitude is a significant challenge because it raises the possibility of altitude sickness. Every age group and gender is susceptible to altitude sickness.

Any high altitude trekking will often result in altitude sickness or acute mountain sickness (AMS). Fatigue, loss of appetite, and headache are some of the initial symptoms of altitude sickness. You must not dismiss or minimize the symptoms. Therefore, having a thorough understanding of altitude sickness will only enhance your hiking experience.

Weather and temperatures for the Manaslu Circuit Trek.

The weather has a significant impact on how challenging the Manaslu Circuit trek is. In the Manaslu region, the weather and environment are essentially unpredictable. There are four distinct seasons in the Manaslu region. Summer, Spring, Winter, and Autumn are their names. Each season brings with it a different level of sunshine, snowfall, wind, and rainfall.  At an altitude of more than 2,500 feet, you can begin to experience the strain of altitude sickness.

Winter at Manaslu: The season lasts from December to February, with nighttime lows of -15 degrees. Due to the significant snowfall throughout the winter, the Larkya La pass is blocked. Trekking is still feasible with the right gear selections, preparation, and planning. For the next trek, we advise you to prepare sleeping bags and warm clothing.

Summer in Manaslu:  lasts from June to August. In the Manaslu region, summer is typically characterized by most rainfall. Trekking at this time of year is therefore dangerous and difficult because the trail is muddy and slippery. To make your trip convenient, you will need a nice pair of boots with a secure grip.

Spring in Manaslu:The greatest time of year for hiking in the Manaslu region is in the spring. You can see snow-capped mountains clearly and crisply because of the clear weather. The beginning of spring occurs between March and May as the flowering rhododendron ushers in the arrival of summer. There is little danger of rain, and the daytime high is a comfortable 16 degrees.

Packing List for the Manaslu Circuit Trek :

Always be aware of the things that could make your hiking experience difficult. Packing is something you should always pay close attention to because it greatly influences how enjoyable your trek will be. Your walk will be more convenient, easy, and manageable if all of your equipment is packed carefully. Your preparations must take into account the time of year you decide to hike.Always make sure you have a reliable trekking pole, warm sleeping bags, and a reliable pair of hiking boots. It is generally a good idea to research the local climate and weather before making packing plans. We advise you to only bring 20 kilos of luggage.

Some Advice for the Manaslu Trek: Avoid Difficulties

•        Drink plenty of water and stay hydrated.

•        Check the weather and climate conditions before you pack your bags.

•        Always carry a water purifier along with a water bottle.

•        Pre-booking the accommodation is always wise without having to compromise on the facility.

•        Do not push yourself and rest whenever you feel the need to.

•        Select a season according to your preference and past experience.

•        Carry insect repellants if you plan to trek during summer.

•        Inform your Trek leader or guide in case of Acute Mountain Sickness.

Timeliest Manaslu Circuit Trek:

The Manaslu Circuit Trek is especially popular during the fall months of September, October, and November. Manaslu and the other mountains in the Annapurna Range are best viewed in the autumn.

The Manaslu Circuit Trek is especially popular in the spring (March, April, and May). In this time of year, the Manaslu Conservation Area's rhododendron woodlands glow gorgeously. Another factor contributing to spring's appeal is the season's low rainfall.The Manaslu Circuit journey can be rather chilly in the winter months of December, January, and February, with temperatures as low as -20 degrees C. This is because the journey will take you to an altitude of more than 5000 meters. This summer

Can I  apply for Manaslu Trek permit individually??

One of the most typical inquiries made by most hikers is this one. You cannot, however, apply for a Manaslu trekking permit on your own. A professional trekking agency must receive an application for a Manaslu special permit from a minimum of two trekkers.

Best time for the  Manaslu trekking?

Manaslu is excellent between mid-September and mid-December, as well as between the end of March and the end of May, like many other treks. Few people would pick the winter instead of the monsoon season, which runs from June through September. The cause is because occasionally it is impossible to cross the pass because of snow.

How challenging is the Manaslu Trek?

Your level of physical fitness will determine how difficult it is. You should be able to walk for 6-7 hours each day while on the journey. Be prepared for the fact that we occasionally need to walk farther. Similar to this, there are places like Larkya La traverse (5160m) where a step down makes it a little more difficult to traverse because of the icy path.In that event, it would be advised to use crampons on boots to navigate the snowy path and arrive at Bimthang. Larkya La Pass, as you are aware, marks both the highest point and the lengthiest day of the Manaslu Circuit Trek. If you finish this day, it will be relatively simple to trek down another route around the Annapurna region.If you are inspiring others from the

Trek the Manaslu Circuit without a guide:

Without a guide, it is impossible to complete the Manaslu Trek because the region between Jagat and Bhimthang is off-limits. You must go on a trek with a minimum of one licensed guide or porter; you are not allowed to hike alone.

Accommodations for the Manaslu Circuit Trek:

One of the top teahouse treks in Nepal and the ideal substitute for the Annapurna Circuit Trek is the Manaslu Circuit Trek. You will spend the most of your time on the journey in the local teahouses run by the people along the route. Although the accommodations for the Manaslu Circuit Trek are rather basic, they are highly useful. To keep warm around the fire at night, these teahouses provide communal areas for dining and relaxing.

Cost of the Manaslu Circuit Trek

Prior to beginning your journey to the Manaslu Circuit trek, it is very necessary for you to think about and arrange your budget. Having a sufficient budget will guarantee your rest and comfort while trekking the Manaslu Circuit. You should be sure to carry cash in Nepali rupees since there are no ATMs along the trip. Nepal is an inexpensive and accessible travel destination. As a result, the majority of trekkers like exploring Nepal's many regions. You will enjoy a dreamy adventure to the Himalayas if your budget is secure. But it's not as inexpensive to trek in the Himalayas as you might have expected.As you travel to higher altitudes, the price of food and lodging rises. 

Transportation to Manaslu circuit Trek

Northwest of Kathmandu, the nation's capital, in Nepal's center-west is where you'll find the Manaslu region. Arughat is its capital city, and it is a part of the Gorkha District. The Manaslu Circuit Trek used to start in Arughat. Trekkers can now begin their journey at Soti Khola thanks to the road's recent expansion. The Annapurna Circuit expedition also makes a stop in the village of Dharapani, where the expedition comes to a close.

Accessing the Manaslu Circuit Trek :

Please be aware that you must stop in Arughat en route from Kathmandu to Soti Khola if you use a public bus. It will take at least 6 or 7 hours to travel the 136 kilometres between Kathmandu and Arughat.

The asphalt-paved roads from Kathmandu to Dhading Beshi are quite supple. Things can get a little hard between Arughat and Soti Khola, where occasionally only a four-by-four is strong enough to pass, and from Dhading Beshi on.The region 30-45 km ahead of Arughat might become quite muddy and, in the worst case, landslides can occur if it rains a lot. One option is to trek the approximately 7-8 hours to Arughat through shortcuts. Cars traveling in both directions will become stopped in the middle if you don't. Instead, approach those traveling the other way and request a ride to Arughat.

Local bus from Kathmandu to Soti Khola:

Morning bus travel from Kathmandu to Arughat is possible in a few different ways. Dhading Beshi is the most direct way. On a 35-seat bus, it will take roughly 6-7 hours, with a brief lunch break.

Once in Arughat, you'll discover a number of little jeeps or minibuses that frequently travel the Arughat-Soti Khola road.

Soti Khola to Kathmandu by Private Jeep:

By choosing this option, you can avoid waiting and enjoy a lot more pleasant ride. Private jeeps with green tourist license plates can take you directly to Soti Khola without making a stop in Arughat, and protestors hardly ever prevent them from doing so. Conversely, personal jeeps with a

Trekking the Manaslu Circuit: Leaving

 

Walking is not advised between Beshi Sahar and Dharapani due to the busy and dusty roads. Alternatives include:

By Local Jeep, Dharapani to Beshi Sahar:

The Nepali Army is constructing a road that connects Dharapani with Manang Chame. It includes the scene with Dharapani and Beshi Sahar. Please be advised that sometimes these mountain routes can be very frightening. However, the fact that no one has perished in an accident thus far may be consoling given how skilled local drivers are. Local jeeps depart virtually every hour and travel from one end to the other in roughly five hours.

Beshi Sahar to Dharapani via Private Jeep:

Private jeeps should be reserved in advance. The greatest places to find jeeps with knowledgeable drivers are in the neighborhood. Falls can bring a lot of water rushing down when it rains a lot, which can impede highways. We can do nothing but wait until the water recedes. When the water is high, trying to cross is not a good idea.

Bus for tourists from Beshi Sahar to Pokhara:

Buses are straightforward to locate and depart often between Beshi Sahar and Pokhara. They can range in size from 16-person little mini-coasters to 40- to 45-person high-quality buses. It will take 4 to 5 hours to complete the journey.

Local Bus from Beshi Sahar to Kathmandu:

A lot of pleasure is on board the local bus on Prithvi Highway. Similar to how going from Beshi Sahar to Kathmandu may be simple and full of possibilities. Local buses and private jeeps will both need 5 to 6 hours to complete the journey.

The sole potential danger on the road throughout this stretch is a landslide at Mugling, where the road connects to the main East-to-West Highway. The road is in generally decent condition other from it. However, you should keep in mind that a traffic bottleneck can cause you to be late for several hours. 

Manaslu Circuit Trek Overview

What are the major attractions of Manaslu Circuit Trek?

• ‘Larkya La Pass’  is widely believed to be one of the most dramatic pass crossing the Himalayas.

• Witness cultural diversities, natural scenery in high altitude, beautiful glacier lakes and fascinating flora and fauna.

• First choice for those who prefer to become one with nature.

• Great alternative to the Annapurna Circuit.

Visa Requirements and Permit:

What are the visa requirements to visit Nepal? Do we need any special permit to visit Manaslu Circuit Trek?

Immigration of Nepal offers visa on arrival to most of the foreign nationals except few countries. The fees structure are available based on the number of stay.

• Visa Fee Structure for on arrival Visa:

           15 Days – 25 USD

           30 Days – 40 USD

           90 Days – 100 USD

Detailed information on Visa Information for Nepal is available in official Website. 

You can apply for visa online via official website of Department of Immigration.

Special Trekking Permit rules for Manaslu Circuit Trek

• From September to November US$ 100 per week per person and after 7 days US$ 15 per day per person or equivalent convertible foreign currency. From December to August US$ 75 per week per person and after 7 days US$ 10 per day per person or equivalent convertible foreign currency.
• The checkpoint in is in Jagat and checkpoint out at Dharapani.

For more details regarding permits and special trekking permit fees visit official website of TAAN . (Trekking Agency Association of Nepal) 

and  you could visit for more info https://www.immigration.gov.np/page/trekking-route-and-permit-fee 

Book your trip to Manaslu Circuit Trek

Alpine Excursion Treks and Expeditions leads Manaslu Circuit Trek with a complete arrangement of professional guides and porters along with other required services. All you need is Pack your bags and all your requirements for the best trekking experience in Nepal are arranged by our professional team.

Want some more information or talk to us? Contact us now.

Outline Itinerary

Day 01 Arrival in Kathmandu Namaste and welcome to Nepal. Overnight at Hotel.

Day 02 Sightseeing, shopping and document preparation day in Kathmandu. Overnight at Hotel.

Day 03 Drive  to MachhaKhola (900m).about 8-9 hrs Overnight at Lodge/Tent.

Day 04 Trek to Jagat (1340m).  Overnight at Lodge/Tent.

Day 075Trek to Dyang (1850m), 5-6 hours . Overnight at Lodge/Tent.

Day 06 Trek to Namrung (2550m), 6-7 hours. Overnight at Lodge/Tent.

Day 07 Trek to Lho (3180), 4-5 Hours. Overnight at Lodge/Tent.

Day 08 Trek to Samagoaun (3500m).  Overnight at Lodge/Tent.

Day 09 Trek to Samdo (3780m), 4-5 hours Today. Overnight at Lodge/Tent.

Day 10 Acclimatization and excursion day (Go up to Tibet border). Overnight at Lodge/Tent.

Day 11 Trek to Dharmasala (4800m). Overnight at Lodge/Tent.

Day 12 Cross Larkya La pass (5106m) and trek to Bhimthang (3590m), 8-9 hours. Overnight at Lodge/Tent.

Day 13 Trek to Tilje (3900m), 5-6 hours. Overnight at Lodge/Tent.

Day 14, TRek to Jagat 1340m 5-6 hrs trek 

Day 15 Drive back to Kathmandu by bus,

Day 16 Rest, shopping, Sightseeing day in Kathmandu. Overnight at hotel.

Day 17 Final Departure The last day of the trip, See you again.