Upper Dolpo to Jomsom via Sangda-La Pass 24 days

Upper Dolpo to Jomsom via Sangda-La Pass  24 days 

What are interesting facts about Upper Dolpo to Jomsom via Sangda-La Pass Trek ?

Trip duration :  24 days

Max. Altitude: 5320mt

Start: ktm. Nepalgunj, Juphal. treks

End:  Jomsom

Difficulty: adventure

Trek style:Lodge (Teahouse)

Transportation: Flight and over land ,

Trek Luggage:  Carried by local porter

Meal: Breakfast/Lunch/Dinner

Best Season/ Month: Feb-May / Sep-Dec

Group Size: Min. 2 - 15 pax

Highlights of the Trip

• Trace the footsteps of the historic trans-Himalayan traders. •Discover the pure culture, customs, and way of life of the Himalayas.
• Magnificent dry terrain, Mount Crystal Mountain, Mt. Kanjirowa, high passes, and grazing fields; rain shadow area with expansive Sangri-La vistas.
• The first monasteries; Tibetan customs and culture; nomadic way of existence.
• Blends of Bon religion and Tibetan Buddhism.
• The deepest Phoksundo Lake and Phoksundo National Parks; Mules, horses, and

sheep; and the Trans-Himalayan Yaks caravan.

           Dolpo, which means "hidden land" in the Tibetan language, is a wild and breathtaking region in the Himalayas. For a very long time, Dolpo was an unknown territory. However, a few anthropologists and geographers have been there and exposed the area's natural beauty and rich history. Beautiful ancient Buddhist monasteries, such as Bon monasteries and yak caravans to the Trans-Himalaya, may be found at Dolpo. Only in 1989 was the Upper Dolpo trip made accessible to outsiders, and Shey Gumba was opened to international visitors only in 1992. Because of easy access to forbidden Tibet from Nepal, the region's mystique and Crystal Mountains, the unspoiled sangria-la and pockets of unspoiled Tibetan culture, and the breathtaking mountain scenery, which stretches from high-altitude passes to the Jomsom Corolla classic route into the windy valley, the northern part remained closed for a very long time.

Different walking routes in the Upper Dolpo.

Dolpo to Traverse Rara

Shey Gumba is the starting point for yet another adventurous hiking route in Dolpo. This journey travels through a highly isolated section of the Dolpo region, following the GHT path. It crosses over three additional passes above 5000 meters, as well as Bhijer and Phot Gaun, the final settlement in Dolpo. NGIMAS GYALJEN pass 5860 meters included. After Phot village, you won't see people or visit villages for several days in this remote part of the Himalayas. The journey ultimately finishes in Mugu district, along the banks of the Karnali River.

Upper Dolpo to Annapurna Travers

The Upper Dolpo trip would take an extra week or more if one were to complete the Annapurna Traverse via the Dhorpatan Wildlife Reserve. Over the JALJALA Lekh, there is a three-day period when you pass almost no villages.

 Details Itinerary of upper Dolpo Trek

Day 1: You will be picked up at the airport and taken to your lodging.

Day 2: Get your trekking permit ready and explore the Kathmandu Valley's world heritage sites.
Day 3: Domestic flight from Kathmandu to Nepalgunj; overnight stay at a hotel
Day 4: Take an early flight from Nepalgunj to Juphal and spend the night at Dunai (2150m)

The route descends to the sizable villages of Dangi Bhara, Khala Gaura, and Dunai, the district headquarters for Dolpo, which is located on the bank of the Bheri River.

Day 5:  6-7 hours from Dunai to Shyangta (2520m)
Strolling by Thulo Bheri and Sulighat rivers to reach the Phoksundo national park checkpoint. Walk upstream to the abandoned town of Raktang, cross to the west bank, and then cross to the east bank to reach Syangta. Perched atop the ridge above are the three settlements of Ankhe, Rahagaon, and Parela. At 2700 meters, the trail crosses a hill and then descends to Shyangta along a rough road.

Day 6:  6-7hours Trek  from Shyangta to Rechi (2940m)
After following the Phoksundo River upstream to a bridge that connects to Rechi, the path climbs above a small settlement and has many ups and downs through the first and larches woods.

Day 7: Take 6-7 hours from Rechi to Ringmo Village (3733m).
The path continues eastward, becoming narrower and steeper as it climbs and descends past a cedar forest, a winter community, birches, and chirpy trees. Going up a sandy cliff, the path is steep and has dusty switchbacks across an open area, climbing more than 400 meters to a crest at 3730 meters. From there, you may observe the Phoksundo River's waterfalls, which are around 200 meters high. For several hours, the route remains steeper until becoming easier and leading to Ringmo Village or Phoksundu Lake.

Day 8: Rest day at Ringmo village; see Phoksundo Lake; go to Thasung Chholing Gomba on an excursion.
Day 9: Six hours from Ringmo village to Forest Camp (3840m)
The route winds around a rocky ledge to reach the 4060-meter peak. From there, it descends steeply and dustily through blue pines and birches to Phoksundo Khola and Cho Phu. Camp on a verdant field at the lake's edge after traversing a picturesque route across it.

Day 10: Take a 6-hour drive from Forest Camp to Nangdala Phedi (4430m).
For the most part, the trail climbs through the Phoksundo Gorge. We ought to cross the River several times. Uphill and rough, follow the route until you reach a tiny shelter cabin. Camping for the night

Day 11: 9 hours from Nangdala Phedi to Shey Gumba (4160m)
It is climbing and lowering for a very long time now. The first section of the path climbs steeply until you reach the 5,320-meter Nangdal La Pass. From there, the trail usually declines down an amazing moraine track to the expansive Shey Gumba grazing area, which is bordered by a river.

Day 12: A day of relaxation You can go to Shey Gumba's neighboring holistic locations. Shey Gumba is said to have been constructed about 800 years ago, however it is small and devoid of any paintings or relics. Padmasambhava, Sakyamuni Buddha, and Milerepa are depicted in sculptures on the Gomba, an old Tibetan scroll. But this is a long way from the prettier and more significant Seto Gumba. During the day, take a trip to the monastery.
Day 13: Six hours from Shey Gumba to Namgung Gumba (4430m) via Gelala Pass, 5010m
The path heads east from Shey, crossing the 5010-meter-high Gelala Pass before making a lengthy descent to the secret valley, at the bottom of which are stunning ancient monasteries, caverns, and networks of remote settlements.

Day 14: Travel 6 hours from Namgung Gumba to Saldang village (3770m)
The walk leads through an incredibly picturesque terrain, descending gently through an area of parched pastures and ending at a location home to several stupas and a significant monastery. a sizable Tibetan creative community including extensively terraced fields.

Day 15: Saldang to Khomasgaun (4,060 m) – 6-hour journey
Go down to the river and ascend to the posturer trail from the opposite side of the river. There are several nomadic animal caravans, Tibetan goats, and yak pastures can be seen throughout the summer. Reach the little crest, then descend Khomasgaun village by taking a yak track.

Day 16: Travel 6 hours from Khomasgau to Tinje (4150m)
The trek falls to a tiny creek, climbs to a broad area of arid grazing land, traverses a little pass at 4,270 meters, and then descends straight to the River stream close to Shimen hamlet. To reach Tinje, follow the riverbank to a route that climbs eastward, passing Pha 4090m, a settlement.

Day 17: Five hours from Tinje to Rapka (4530m)
The hike ascends over 550 meters as it passes the enigmatic former Tinje airfield and descends 150 meters to the Rapka riverbank.

Day 18: 6 hours from Rapka to Chharka Bhot (4110m) and Chharka Pass (5030m)
Summits the Chharka Pass at 5030 meters before making a sharp turn into the next valley and the charming town of Chharka Bhot (4120) on the Barbung River's bank.

Day 19: 4750 meters from Chharka Bhot to Norbulung Five to Six Hours
The route climbs and descends over a rugged path before coming out into a large meadow that leads to the Campsite Norbulung.

Day 20: Sanda Bhanjyang 5185m-Galdang Guldung (4,247m)-8/9 Hours - Norbulung-Niwar Pass 5120m
You have a very difficult trekking route today that passes via Thuchela Pass, also known as Sangda Bhanjya (5185m), and Niwar Pass (5120m), where you will have plenty of opportunities to see the diverse plants and surroundings, as well as the way of life and way of life of the local people.

 Day 21: Phalyak (3175m) to Galdang Guldung Seven Hours
We travel up and down to get to Sangta after breakfast. The remote settlement of Sangta offers a captivating view of various landscapes and the rain shadow area. After navigating nine hills, we go up to the hill behind Santa and then down to the Kali Gandaki Valley, where you can take in the stunningly diversified scenery and towering rocks. Road development has disregarded the ancient walking route, making it preferable to stroll along the bumpy road, which is considerably quicker and simpler. After many hours of hiking from the edge of the cliff, we arrive at the sizable settlement known as Phalyak. Spend the night at Phalyak

Day 22: Phalyak to Jomsom (2,800 meters) in five hours
We trek toward the route that passes past the loose pebbles and difficult trail after eating a hot breakfast. When we do get in Jomsom, we have a good time. One of the well-known tourist spots is Jomsom.

Day 23  Jomsom to Pokhara
The flight from Jomsom leaves extremely early in the morning. It's your day to rest or enjoy free time in Pokhara.
Day 24: Pokhara sightseeing
Day 25: Arrive in Kathmandu by plane or car
Day 26: Returning home

 DETAILS OF COSTS

We base every vacation we provide on a very important cost basis. For bigger groups, travel agencies, partner agents, and nonprofit organizations, we offer unique pricing.

What's included

• Airport transportation by private vehicle, van, or bus

; • Hotel accommodations in Kathmandu on a bed-and-break basis

• Nepalganj hotel accommodations on a bed and breakfast basis

• Skilled tour guide for Kathmandu sightseeing

• Two days of private transportation for touring in Kathmandu

• Government charges and specialized hiking permits for trekking in the Upper Dolpo

• Three meals a day (breakfast, lunch, and supper) cooked by our own chef

• Essential trekking gear, including sleeping tents, eating tents, restroom tents, tables, chairs, mattresses, and pillows.

• Required trekking personnel, including pay and benefits.

• Domestic flight tickets from Jomsom to Pokhara and Nepalganj to Juphal

• Two nights at a comfortable hotel in Pokhara;
• one day of private Jeep touring;

and a tourist bus ticket from Pokhara to Kathmandu

• Travel and rescue arrangements

• Cost of staff ground transportation;

• First aid and medical kits

• All required ground transportation

• Farewell dinner in Kathmandu

What's not included

• Lunch and supper while seeing Pokhara, Nepalgunj, and Kathmandu
• Individual medical costs;
• Entrance fees to the Kathmandu cultural world heritage site
• The cost of the helicopter in the event that a prompt evacuation is required; Personal costs and equipment
• Drinks in bottles and cans
; • Travel insurance; • Gratuities to hiking crews

USEFUL INFO

Is it possible for you to travel to Dolpo?

   The majority of travel agencies provide it by flying in and out. Remote areas of Western Nepal are harder to reach than other regions of the country. In order to reach Dolpo, you must first take a plane from Kathmandu to Nepalgunj, a city on the plains close to the Indian border, where you must stay the night. then the flight to Juphal in the Dolpo district the following morning from Nepalgunj. Road access is also available from Kathmandu to Nepalgunj, however the journey takes some time. There is now an off-road connection from Nepalgunj to Dolpo. Depending on the season, an off-road, tough journey takes around three days. Direct driving is not feasible during the wet season.

  Although there isn't a direct flight from Kathmandu or Pokhara to Jufal, it is still feasible to go there without spending the night in Nepalgunj provided you have a large party or can arrange chartered planes or a helicopter. Flights at Juphal, a tiny mountain airport, are frequently delayed by inclement weather.

Accommodation & Meals:

Certain locally produced goods, such rice, potatoes Champa, barley flour, and seasonal vegetables, are available, but they shouldn't be depended upon. That's why it's best to carry the majority of food storage on your own. For the duration of the excursion, you will have a professional guide together with your cook, kitchen boy, spare boy, Sherpa guy, and any mules needed for hauling gear with a driver. The culinary crew will provide hot beverages for breakfast, lunch, and supper. Good mattresses and other necessities like dining tents, sleeping tents, sleeping bags, and kitchen tents will be provided. Basic tea establishments and lodging are available in some locations.

Road:

The rugged, difficult route that connects Lowland to Dolpo was recently completed. Although there are frequent Jeep driving services, the journey is still exceedingly tough, and passengers must change Jeeps many times before reaching Dunai at Dolpo owing to rivers and road conditions. The rocky road continues past the Dunai till Tarakot, but Jeep is still unable to drive on it. The road from Charka Bhot to Mustang Bhot is also being constructed, although Jeeps are the only vehicles on it. Locals occasionally drive Tibetan bicycles.

Difficulty:

In the Dolpo, trekking is regarded as difficult. There are several passes over 5000 meters, hard ascents and descents, and several nights spent sleeping over 3500 meters. On certain days, we will be walking for more than 10 hours across arid and dusty terrain. Trekking in the dry region of Dolpo is physically demanding and entirely unpleasant.

Permits & Regulations:

For upper Dolpo, you require a special permit, often known as a limited permit. A group of trekkers should consist of at least two members. Individual hikers or solitary persons will not be granted permits.
Lower Dolpo: $20 USD per week plus $5 USD per day for extra days
Upper Dolpo: US $500 for ten days, then US $50 a day for the remaining days.
Additionally, access to the Shey-Phoksundo National Park costs Rs. 3000.

 Personal equipment list:• Slippers to wear in the camp in the evenings or when the boots are wet, along with a good pair of walking boots and track shoes.
• Warm jacket (enough fibers for fill or down).
• A poncho or rainproof jacket with a hood.
• Fleece coats, heavy sweaters, and woolen shirts.
• Both thick and thin pants.
• Trousers for usage at night and in the morning at higher altitudes in the mountains. Waterproof/windproof pants are required for hikes beyond 3,000 meters.
• A tracksuit for camping; • Thermal underwear (they are great for sleeping at night). Two baggy sets of long skirts or shorts. One long-sleeved, lightweight garment is especially helpful in preventing sunburn.
• A warm or woolen hat for use both at night and in the morning. Sunhat and make sure that.

Accessories:A sleeping bag and a duffle bag are useful for carrying equipment during trekking. A little backpack to hold daily personal necessities like soap, toilet paper, a camera, a film towel, and so on. bottled water. Snow goggles, sunglasses, and four big plastic bags to keep clean and dirty clothing apart. Snow gaiters, sun cream, personal medication, lip guard, toothbrush, towel, and headlamp with extra batteries Reading materials, a pocket knife, a hiking map, a passport, a camera, optional gaming things, a notepad, a rubber band, a pen and pencil, a journal, and duplicates.

Drinking Water:When drinking water, visitors to Nepal should use utmost caution. They are not fully adapted to digest ordinary spring water because of bacteria. For this reason, we suggest that you drink mineral or hot water. In addition, you may purify the water while trekking with different pills, such as those containing chlorine. We strongly advise utilizing mineral water in the city and boiled or filtered water when trekking.

 Meals:On the trekking, we will supply hot beverages like tea, coffee, and boiling water for drinking or filling water bottles, along with three meals a day (breakfast, lunch, and supper). However, we will not be providing lunch or dinner while you are seeing the city.

Battery Charging: There is seldom any energy available for charging batteries on this walk. Therefore, we advise you to pack a solar charger or a sufficiently strong power bank. In certain places, solar panel chargers and electricity are available, although not in the vicinity of camping spots.

Altitude sickness:Acute mountain sickness, often known as altitude sickness, is characterized by symptoms such as headache, nausea, vomiting, exhaustion, lack of appetite, and fast heartbeat. The reduced oxygen content and air pressure have an impact on hikers, skiers, and mountain climbers. It happens when an individual is unable to adjust to a greater altitude. After the fluid starts to leak from the blood arteries, it typically occurs in the brains or the longs.
High-altitude cerebral edema (HACE) is the term for the condition that results in decreased consciousness, headaches, nausea, appetite loss, fatigue, and a desire to lie down and do nothing. It also causes problems with balance and coordination. You have dry coughing and shortness of breath if the fluid builds up in your lungs, High altitude pulmonary edema is characterized by blood in the cough, skin discoloration, and tightness in the chest (HAPE).

Prevention:We must practice basic gravity behaviors in the mountains, such as patience, constancy, and discipline, to avoid serious mountain sickness. Avoid increasing your altitude quickly, drink enough of water, acclimate your body to a higher altitude, abstain from alcohol, eat regularly, go to lower altitudes for sleep, and stay away from high altitudes if you have heart or lung problems. If symptoms appear, the basic course of therapy for acute mountain sickness is to quit climbing and go to a lower elevation.